I will be offering a hatha yoga class with classic yoga asana (poses), pranayama (breathing exercises) and relaxation based on the Scaravelli style of hatha yoga. This class is suitable for all abilities and open to parents and guardians.
- Time: Tuesdays, from 8:40 to 10:10
- Place: EY Gym
- Cost: 10 EUR per lesson
There are still some spaces available. If you would like to join, please get in touch via email at firstname.lastname@example.org or send me a text at 0176 24086099. I am happy to answer any questions and tell you more about the yoga.