In this episode, join Mr. H, Mr. Morris, and our standout guests Nele, Carlotta, Aydin, and Denis as they dive deep into what mental resilience and grit mean to them.
Discover how our athletes stay present and calm themselves before the big game or exam. This is a must-listen for anyone curious about how physical activity can boost academic performance! Tune in and be inspired!
Available on Apple Podcasts, Spotify and Buzzsprout.
