WenDo Self Defense for High School Girls – New!

In this 4 weeks course, you will learn some useful verbal and physical self-defense techniques. You will train trusting your feelings in different situations and will practice how to act in order to prevent possible violence.

You will feel stronger, more confident and will be able to defend yourself, eg. when you go out in the evenings. WenDo can be practiced by any girl independently of her physical strength and fitness.

Classes will take place on January 15, 22, 29 and February 5 from 15:45 until 17:15.



When Wednesdays, 15:45 to 17:15
Where 2.015
Open to Grade 9 to 12
Students min. 5
Students max. 10
Tutor Mrs. Thomas
Cost €60 (This fee is a flat rate for 4 sessions and will be invoiced to parents by the FIS, absences will not be taken into consideration)