Fitness (Circuit Training) – New!

Circuit training is the ultimate way to get yourself into shape without the use of heavy equipment causing injury, it’s high paced and full of energy (you will sweat). My name is Christiaan Redelinghuys and I am a personal trainer certified in the USA. If you are interested in exercising to clear your mind or just to better your physique then I would highly recommend this after school activity to you.

When Thursdays, 15.45 to 15:45
Where 1.062 (behind the Aula)
Open to Grade 8 to 12
Students min. 5
Students max. 16
Tutor Mr. Redelinghuys (CJ)
Cost €33 (This fee is a flat rate for 11 sessions and will be invoiced to parents by the FIS, absences will not be taken into consideration)